Many years ago my life hit an all-time low. I was in a marriage that had dissolved me in to a shadow of who I was, I spent many days confused or down, putting on a brave face for my three children and to the outside world. It felt like I had the world’s problems on my shoulders.
I have since spent many years on a holistic and spiritual journey of enlightenment and transformation, claiming back my hopes and dreams, regaining my power and true voice. I learned that happiness is within all of us and through my practice of mindfulness, meditation, cooking therapy and more, I want to share with you how to reignite your spirit and start your own journey of transformation.
Plus you’ll receive my FREE BONUS 7-day revitalising breakfast recipes for an even healthier you!